In Traditional Chinese Medicine (TCM), the spleen and stomach are considered essential for digestion. The
spleen is believed to play a central role in transforming food into Qi (energy) and blood, while the
stomach is responsible for breaking down food.
- Chinese yam is considered a spleen and stomach tonic in TCM.
- Hawthorn fruit increases the total acidity and total output of gastric juice. It also improves
gastrointestinal peristalsis.
- Germinated barley has cooling properties in TCM, meaning it can help soothe the stomach and reduce
stomach heat. It is often recommended for conditions where excess heat or irritation in the
digestive tract contributes to indigestion symptoms like acid reflux, heartburn, or nausea. This
cooling effect can help bring balance to the digestive system, promoting smoother digestion and
reducing discomfort.