Ginkgo biloba may enhance the dilation of blood vessels, which improves oxygen and nutrient deliver to brain cells. Better circulation can support overall brain function, which is crucial for memory, focus, and cognitive performance.
The active compounds in Ginkgo biloba, such as flavonoids and terpenoids, have strong antioxidant properties. These antioxidants help neutralize free radicals, which are unstable molecules that can damage cells and tissues, including brain cells. Chronic oxidative stress is believed to contribute to neurodegenerative diseases like Alzheimer's and Parkinson's.
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