Lecithin Capsule

Lecithin is a type of phospholipid. Lecithin plays a key role in cell membrane structure and function, and it is often promoted for its potential to support brain health, particularly in the context of conditions like dementia. The main active component in lecithin that's thought to have a positive impact on brain health is phosphatidylcholine, which is a major component of cell membranes, including brain cells (neurons).