Pine pollen is a natural supplement derived from the male spores of pine trees and is often used in traditional medicine for its potential hormonal-balancing properties. Its ability to address estrogen dominance-a condition where estrogen levels are disproportionately high relative to other hormones, particularly progesterone-can be attributed to the following mechanisms:
Pine pollen contains phytoandrogens that mimic male hormones (like testosterone), which can counterbalance excessive estrogen levels.
Pine pollen may inhibit the enzyme aromatase, which converts testosterone into estrogen. By reducing aromatase activity, pine pollen helps maintain higher levels of testosterone while lowering excess estrogen production.
Pine pollen's adaptogenic properties may help regulate the hypothalamic-pituitary-adrenal (HPA) axis, which plays a key role in hormonal balance. By improving the body's stress response, pine pollen can indirectly lower excessive estrogen levels.